Live Well in Motion : BECAUSE YOU'RE MORE THAN a WORKOUT

Welcome to my passion project. Live Well in Motion. Where your personal training session goes beyond the workout..way beyond. 

I will guide you in learning:

• How to prioritize yourself and goals, even when your plates seem full. 
• How to ditch “balance” and build consistency.
• That fitness isn’t one lane and that mental wellness isn’t all “woo-woo.”
• That everything has its place and each season has its purpose and you truly are in control the next time life decides to roll up unannounced. 

All-In Personalized Coaching:

This 3-month coaching program begins with a Deep Dive Discovery Call where we’ll unpack your routines, goals, setbacks, lifestyle, and schedule. Together, we’ll design a realistic, maintainable plan that prioritizes movement, mindset, and overall well-being.

After our Discovery Call Consult you'll receive:

• 1:1 Weekly Personal Training (4--30 min sessions)
• Bi-weekly coaching calls
• Ongoing accountability and support
• Direct access to me for check-ins as needed
• Access to MindBodyMissfits LIVE + ON-DEMAND Classes 
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Investment: $399/month -- 3-month commitment

**Coaching only: $229/month -- 3 month commitment

• Everything in the All-In coaching package minus weekly trainings